A bouquet of flowers being offered to a lake

Counselling Bundle Offer for January only!

Start the New Year off with the support and guidance you need to achieve your goals While the beginning of a new year often prompts us to be reflective about our health and wellness goals, it’s often hard to find the support you need to actualize these intentions and see their development progress longterm. If…

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Reflecting on the Year that was 2020 with Madison King, RCC, MSW

The end of the year is a great time to look back and reflect on what we have learned, accomplished and even just survived. This year especially has been one like no other. We asked our practitioners 5 questions about 2020. These our Madison King’s responses. Madison is a Registered Clinical Counsellor and Registered Social…

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Natalie Yu and adorable daughter, Jayden

Reflecting on the Year that was 2020 with Natalie Yu, R.Ac and Shift owner

The end of the year is a great time to look back and reflect on what we have learned, accomplished and even just survived. This year especially has been one like no other. We asked our practitioners 5 questions about 2020. These our Natalie Yu’s responses. Natalie is a Registered Acupuncturist and owner of Shift…

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Dr. Kaylee

Meet Dr. Kaylee, ND

Hi! I’m Dr. Kaylee Driedger and a Naturopathic Physician. I’m excited to bring my practice back to Squamish, and this amazing community where I live and play. Over the previous few years my practice has been located  in the heart of Vancouver in Yaletown where I gained experience and mentorship in a variety of skills…

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Massage Therapy treatment

Understanding Extended Health Care Benefits

We are very lucky in Canada to have many of our health care costs covered by our provincial medical insurance plans. However, there are quite a few services that are not covered, many of which could be considered preventative health care to maintain good health. Extended Health Care Benefits are designed to supplement exisiting health…

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Stock up your Medicine Cabinet

Cold and Flu season is here on top of the pandemic. SHIFT Wellness is here to help you and your family maintain your health or if you do get sick support you in a quick recovery. We carry supplements that support your immune system as well as a selection of Chinese Herbal formulas that help…

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